One of the three doshas in Ayurveda, Vata contains the properties of the elements ether and air. Our breath, speech, digestion and circulation are all manifestations of Vata along with our overall energy and movement.
Containing the properties of fire and water, Pitta is responsible for controlling our metabolic process along with body temperature and hormones. Essential bodily needs such as hunger, thirst and even our intelligence is closely linked with Pitta.
A combination of the earth and water elements, Kapha governs the structure of your body. It is what holds cells together while aiding the formation of bone, fat and muscle. While uniting properties such as heavy, slow, soft, dense etc., the primary function of Kapha is protection.
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